Workshops
Focused sessions that explore a single theme in depth, such as a cycle phase, foundational technique, or mindful breathwork.


Our signature experience
Immersive experiences combining Pilates, rest, reflection, and community in a beautiful setting.
Focused sessions that explore a single theme in depth, such as a cycle phase, foundational technique, or mindful breathwork.
Relaxed gatherings to practice, connect, and celebrate the Luteal community.
Limited-time classes and experiences in unexpected places.
Guided movement challenges that help you build a consistent, cycle-aware practice.

Celebrations and groups
A private mat Pilates class for birthdays, bridal showers, bachelorettes, and other celebrations.
From $250 for up to 10 participants
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Let’s connect
Bring your group together through movement. We’ll discuss availability, your ideas, and next steps.
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